La Paz, the world’s highest capital city at 11,942 feet above sea level, offers an unforgettable self-guided walking experience through its colorful streets and rich cultural heritage.
Essential Walking Route Details
This walking tour starts at Plaza Murillo and takes approximately 4-5 hours to complete at a leisurely pace.
Starting Point: Plaza Murillo
- Begin at Plaza Murillo (Presidential Square)
- Visit the Presidential Palace
- See the Metropolitan Cathedral
- National Congress Building
Witches’ Market (Mercado de las Brujas)
Head north on Calle Comercio for about 10 minutes until you reach the famous Witches’ Market, where local vendors sell traditional medicines and mystical items.
San Francisco Church and Plaza
- Built in 1549
- Example of colonial baroque architecture
- Plaza hosts regular cultural events
Key Stops Along the Route
| Location | Walking Time | Highlights |
|---|---|---|
| Calle Jaén | 15 minutes | Colonial street, museums |
| Mercado Lanza | 20 minutes | Local food market |
| Mi Teleférico | 25 minutes | Cable car system |
Practical Tips
- Best Time: Start early morning to avoid afternoon rain (October-April)
- Altitude: Take it slow and stay hydrated
- Safety: Keep valuables secure and use official taxi services
- Walking Shoes: Wear comfortable footwear for steep streets
Optional Extensions
- Valle de la Luna (Moon Valley) – 10km south of city center
- Killi Killi Viewpoint for panoramic city views
- Sopocachi neighborhood for cafes and restaurants
Emergency Contact Numbers:
- Tourist Police: +591-2-222-5016
- Emergency Services: 911
- Tourist Information Office: +591-2-591-2202
Download a offline map application before starting your walk, as internet connection can be spotty in some areas.
Food and Refreshments
Multiple local eateries and cafes are available throughout the walking route, offering traditional Bolivian cuisine and international options.
Recommended Stops
- Mercado Lanza – Traditional local dishes and fresh juices
- Café del Mundo – Coffee and light meals
- Restaurant Vienna – International cuisine with altitude-friendly options
Cultural Etiquette
- Ask permission before photographing local people
- Respect religious sites and ceremonies
- Small purchases are appreciated when photographing market stalls
- Learn basic Spanish greetings
What to Bring
- Water bottle and snacks
- Sun protection (hat, sunscreen, sunglasses)
- Light rain jacket (seasonal)
- Camera
- Small change for markets and street vendors
Conclusion
This self-guided walking tour offers an immersive experience of La Paz’s rich cultural heritage, from colonial architecture to vibrant markets. The route can be customized based on interests and energy levels, considering the altitude’s impact. Remember to pace yourself and enjoy the unique blend of traditional and modern Bolivian culture throughout your journey.
For periodic updates on route conditions and temporary closures, visit the La Paz Tourism Office website or consult your accommodation’s front desk before starting the walk.
FAQs
- What is the best time of year for a self-guided walking tour in La Paz, Bolivia?
The dry season from May to October offers the most favorable conditions, with minimal rain and mild temperatures. June to August are the coolest months but provide clear skies perfect for walking tours. - How should I prepare for the altitude in La Paz?
La Paz sits at approximately 11,500 feet (3,500 meters). Arrive a day or two early to acclimatize, stay hydrated, avoid alcohol initially, and consider bringing altitude sickness medication. Take walks slowly and rest when needed. - Which are the must-visit spots on a walking tour of La Paz?
Essential stops include Plaza Murillo, San Francisco Church, Witch Market (Mercado de las Brujas), Calle Jaén with its museums, Plaza San Pedro, and the cable car stations for city views. - Is it safe to walk around La Paz alone?
The main tourist areas are generally safe during daylight hours. Stick to well-populated areas, keep valuables secure, and avoid walking alone at night. The tourist police patrol popular areas. - How long does a comprehensive walking tour of La Paz take?
A thorough walking tour of the main historical center and nearby attractions typically takes 4-6 hours. Consider splitting it into two days to account for the altitude and steep streets. - What should I bring on my walking tour of La Paz?
Bring sunscreen, a hat, water, comfortable walking shoes, warm layers (temperatures can change quickly), a map, small change for markets, and a camera. Don’t forget travel insurance documents. - Where can I find reliable maps for a self-guided tour?
Official maps are available at the Tourist Information Office in Plaza San Francisco, most hostels and hotels, and the La Paz Tourist Board. Digital maps can be downloaded from apps like Maps.me for offline use. - Are there any cultural considerations I should be aware of?
Ask permission before photographing locals, especially at markets. Dress respectfully when visiting churches. Learn basic Spanish phrases. Respect local customs and traditions, particularly in markets and religious sites. - What are the best neighborhoods for food sampling during the walk?
The Sopocachi neighborhood offers trendy cafes and restaurants, while the Mercado Lanza and surrounding streets provide authentic local cuisine. The San Miguel district is known for its upscale dining options. - How can I incorporate the Mi Teleférico (cable car) into my walking tour?
Use the Yellow or Red lines to get aerial views of the city. The cable car system can help avoid steep uphill walks and connects major tourist areas. Stations are well-marked and tickets are inexpensive.
